Ignite Your Leaders' Capabilities and Achieve Long-term Success

Our experienced coaches excel in leadership development, team engagement, productivity,
and goal accountability. Partner with us to prioritize personal and professional growth through tailored
coaching and transformative workshops. Let us help you unlock your leaders’ full potential and achieve
sustainable success.

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Unlock the full potential of your leaders
and drive sustainable success

Our team of experienced coaches are industry experts in leadership development, team engagement, productivity, and goal accountability. With tailored coaching and transformative workshops, we prioritize personal and professional growth to help you achieve sustainable success. Partner with us and unlock the full potential of your leaders to drive productivity and achieve your goals.

Unleash the Power of Your Leaders for Lasting Success

Leadership is the backbone of any successful organization. Develop, grow, and improve the quality of your leaders with our dynamic coaching and consulting services. Our experienced coaches are industry experts who prioritize personal and professional growth. Partner with us to unlock your leaders’ full potential, drive productivity, and achieve sustainable success. Together, we can create a thriving culture of excellence.

Empower Your Leaders and Propel Your Success Story

A highly engaged team is a powerful force. Ignite the spark within your team and watch as productivity soars. Our leadership development and growth consulting services prioritize team engagement, ensuring every member feels valued and motivated. Experience the transformative power of increased engagement and achieve sustainable success together.

Maximize Your Leaders' Potential for Sustainable Growth

Unlock the full potential of your leaders and drive productivity with our goal accountability and productivity strategies. Our experienced coaches excel in leadership development, team engagement, and delivering tailored coaching and transformative workshops. Partner with us to achieve sustainable success for your business.

Services

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FAQ

What is coaching?

Coaching is a professional relationship between a trained coach and an individual seeking guidance and support in achieving their goals, overcoming obstacles, and fostering personal growth. Whether it’s for business or wellness, coaching focuses on developing strategies, enhancing skills, and optimizing performance to help individuals succeed and thrive.

How does coaching work?

Coaching typically involves regular one-on-one sessions where the coach and client collaborate to identify areas for improvement and create actionable plans. The coach provides guidance, accountability, and feedback to help the client make informed decisions, set goals, and implement effective strategies. Coaches may use various techniques, such as asking powerful questions, providing objective insights, offering resources/tools, and facilitating problem-solving discussions.

What are the benefits of working with a coach?

Working with a coach, whether in a business or wellness context, offers numerous benefits, including:

  • Clarity: A coach helps you gain clarity on your vision, goals, and priorities.
  • Accountability: Coaches hold you accountable for taking action towards your goals and staying committed.
  • Skills Development: Coaches help you enhance your leadership, communication, decision-making, and problem-solving skills.
  • Objective Perspective: Coaches provide an external and unbiased viewpoint, offering fresh insights and challenging limiting beliefs.
  • Goal Achievement: With a coach’s support, you can set goals, develop action plans, and track progress, leading to increased productivity and success.
  • Overcoming Challenges: Coaches assist in identifying and overcoming obstacles, helping you navigate through tough situations.
  • Personal & Professional Growth: Coaching can facilitate self-awareness, confidence-building, and personal & professional development.
How do wellness coaching and business coaching align?

Wellness coaching and business coaching align in several ways:

  1. Holistic Approach: Both wellness coaching and business coaching take a holistic approach to support individuals in achieving their goals and maximizing their potential. They recognize that success in one area of life, whether personal or professional, can impact overall well-being.
  2. Goal Setting: Both types of coaching involve setting clear and specific goals. Wellness coaching focuses on goals related to health, well-being, and work-life balance, while business coaching focuses on goals related to business growth, leadership development, and performance enhancement.
  3. Accountability: Both wellness coaching and business coaching provide accountability. Coaches help clients stay committed to their goals, track progress, and make adjustments as needed. This accountability helps clients stay on track and maintain motivation.
  4. Mindset and Behavior Change: Both types of coaching address mindset and behavior change. Wellness coaching helps clients develop positive habits, overcome limiting
    beliefs, and adopt a healthy mindset. Business coaching focuses on enhancing leadership qualities, decision-making skills, and productivity behaviors.
  5. Personal Growth: Wellness coaching and business coaching both facilitate personal growth. They help individuals gain self-awareness, build confidence, and develop resilience. This personal growth supports individuals in navigating challenges, managing stress, and achieving a sense of fulfillment.
  6. Work-Life Integration: Both wellness coaching and business coaching acknowledge the importance of work-life integration. They help individuals find balance, manage priorities, and create boundaries to ensure well-being in all aspects of life. This balance promotes overall success and satisfaction.
  7. Sustainable Change: Both wellness coaching and business coaching aim to create sustainable change. They focus on long-term strategies rather than quick fixes. Coaches help clients develop self-sufficiency, resilience, and the ability to sustain positive habits and practices.

While wellness coaching primarily focuses on personal health and well-being, and business coaching focuses on professional growth, the alignment between the two lies in the recognition that a balanced and healthy individual is more likely to succeed in their business endeavors. By addressing both personal and professional aspects, individuals can achieve holistic success and fulfillment.

It’s important to note that wellness coaching and business coaching can be offered as separate services or integrated into a comprehensive coaching program, depending on the needs and preferences of the client.

What services do you offer as a coach?

As a coach, I offer a range of services tailored to meet the unique needs of my clients. These services may include:

  •  Goal Setting and Action Planning: Assisting in setting clear and achievable goals and developing effective action plans.
  • Skill Development: Helping enhance specific skills, such as leadership, communication, time management, or stress management.
  • Performance Enhancement: Supporting individuals in optimizing their performance, productivity, and overall effectiveness.
  • Problem-Solving and Decision-Making: Providing guidance in overcoming challenges, making informed decisions, and finding practical solutions.
  • Personal & Professional Growth and Well-being: Fostering self-awareness, confidence-building, resilience, and work-life balance.
  • Accountability and Progress Tracking: Holding clients accountable for taking consistent action and tracking progress towards their goals.

Please note that the specific services offered may vary based on individual client needs and preferences. Contact us directly for more information on services and pricing.

What qualifications and experience do you have?

As a coach, I hold relevant qualifications and certifications in coaching principles and techniques. Additionally, I have gained valuable experience working with diverse clients in both business and wellness contexts. My expertise includes leadership development, productivity management, goal setting, mindset, and engagement strategies, and I continuously invest in professional development to stay updated with the latest practices and industry trends.

How much does it cost to work with a coach?

The cost of working with a coach varies depending on factors such as the coach’s experience, expertise, location, and the specific services provided. Coaching fees can be structured as hourly rates, monthly packages, or project-based pricing. It’s best to contact me directly to discuss your needs and determine the appropriate investment for your coaching engagement.

How long does it take to see results from coaching?

The timeframe to see results from coaching differs for each individual and depends on factors such as the complexity of goals, readiness for change, and commitment to the coaching process. Some clients may experience noticeable improvements in a few sessions, while others may require longer-term coaching to achieve significant outcomes. Regular sessions and consistent effort are key to achieving desired results.

Testimonials

Cyndi of TLC Wellness is nothing short of amazing. I have been working with her business coaching program for about 6 months now. The results have far exceeded my expectation. She is thorough, professional, has impeccable organizational skills and keeps me on task no matter what excuses I come up with. She redesigned my structure of my business flow, gives me new ideas to keep up with changes in business, is an amazing problem solver and most importantly she’s compassionate. There is no doubt in my mind that she cares about my success. She treats my goals as if they were hers. If you are looking for a great coach look no further, TLC Wellness and Cyndi is definitely the best. Thank you Cyndi for everything you do for me and my team!

Aminah

Cyndi’s tireless dedicated efforts and support help you get unstuck, achieve balance, and find the performance, efficiency and organization you need to elevate. Her passion and encouragement keeps you motivated to helping you achieve desired results.

April

Cyndi taught me how establish goals and maintain my daily routine of self care. She provided tools to determine my purpose in life and how to deal with struggles. She didn’t just tell me what to do; instead, she lead me to different ways that could help me get to the root of the problem which helped me help myself and I am incredibly grateful to her for the positive changes in my life. My successes are a direct result of her professional coaching skills and expertise. Cyndi’s approach is compassionate and yields results.

Jen

Cyndi is one in a million, a unicorn if you will. You meet her and instantly like her; she’s thoughtful. Intelligent, insightful and funny. One of her superpowers is her ability to organize anything and everything! She’s got a sharp mind that finds unique solutions to most any problem. Her quiet confidence and strength shine through in every interaction. Cyndi is the epitome of true leadership: committed, trustworthy, perceptive and deeply caring.  She’s refreshingly honest and candid and unafraid to point out what needs to change in the teams she leads. I would trust her with any project because she delivers every single time. Everything Cyndi touches turns to gold.

Alicia

Cyndi is an outstanding wellness coach and a true inspiration for anyone looking to improve their health and wellbeing. She doesn't just focus on diet and exercise, but also on the mental and emotional aspects of health. Cyndi understands that true wellness requires a balance of physical, mental, and emotional health, and she works with her clients to achieve this balance.

One of the things I appreciate most about Cyndi is her personalized approach. She takes the time to get to know her clients and understand their unique goals and challenges. She then tailors her coaching to each individual, providing support and guidance that is specific to their needs.

Cyndi is also incredibly knowledgeable and has a vast amount of resources available for you. She is always up-to-date on the latest research and trends in the wellness industry, and she shares this knowledge with her clients in a way that is easy to understand and apply.

Her coaching has helped me to make significant progress in my own wellness journey. With her support, I have been able to make positive changes to my personal and professional relationships.

But what really sets Cyndi apart is her compassion and empathy. She genuinely cares about her clients and goes above and beyond to support them. She is always available to answer questions or provide encouragement, and she is a constant source of inspiration and motivation.

I'd be happy to add that Cyndi is very encouraging and has limitless resources available to her clients. Her positive attitude and unwavering support make her an excellent coach for anyone who is looking to make positive changes in their lives.

Sean

Resources

Hey, if you’ve made it this far, kudos to you! I’m excited to offer you not one, but two awesome e-books packed with tons of knowledge to help kickstart your journey.

Download
Download

Resources

Hey, if you’ve made it this far, kudos to you! I’m excited to offer you not one, but two awesome e-books packed with tons of knowledge to help kickstart your journey.

Download
Download

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